Feo Gorobets 3x10:00/3:00r BikeErg
14,827m
Meters
30:00.0
Time
2:01.4
Pace
486
Calories
| Rest Distance | 222m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,049m |
| Overall Time | 39:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 70 |
| Revolution Count | 2102 |
| Drag Factor | 116 |
October 02, 2024 18:55:43
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,827m | 2:01.4 | 196 | 973 | 70 | |
| 10:00.0 | 4,689m | 2:07.9 | 167 | 874 | 68 | |
| 10:00.0 | 4,920m | 2:01.9 | 193 | 964 | 68 | |
| 10:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 75 | |
| r222m |
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Workout Graph
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