Feo Gorobets 3x10:00/3:00r BikeErg
15,236m
Meters
30:00.0
Time
1:58.1
Pace
514
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,376m |
| Overall Time | 39:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 79 |
| Revolution Count | 2374 |
| Drag Factor | 93 |
October 09, 2024 18:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,236m | 1:58.1 | 212 | 1030 | 79 | |
| 10:00.0 | 4,919m | 2:01.9 | 193 | 963 | 76 | |
| 10:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 78 | |
| 10:00.0 | 5,268m | 1:53.8 | 237 | 1115 | 84 | |
| r140m |
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Workout Graph
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