Feo Gorobets 3x15:00/2:00r BikeErg
22,070m
Meters
45:00.0
Time
2:02.3
Pace
717
Calories
180
Heart Rate
Rest Distance | 89m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 22,159m |
Overall Time | 51:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
RPM | 75 |
Revolution Count | 3364 |
Drag Factor | 108 |
October 20, 2024 07:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:00.0 | 22,070m | 2:02.3 | 191 | 957 | 75 | 180 |
15:00.0 | 7,369m | 2:02.1 | 192 | 961 | 72 | 177 |
15:00.0 | 7,373m | 2:02.0 | 192 | 962 | 74 | 181 |
15:00.0 | 7,328m | 2:02.8 | 189 | 950 | 79 | 183 |
r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.