Feo Gorobets 4x15:00/1:30r BikeErg
29,969
Meters
1:00:00.0
Time
2:00.1
Pace
498
Calories
147
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,149 |
| Overall Time | 1:06:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 72 |
| Revolution Count | 4353 |
| Drag Factor | 113 |
January 21, 2025 18:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,969 | 2:00.1 | 202 | 994 | 72 | 147 |
| 15:00.0 | 7,467 | 2:00.5 | 200 | 987 | 72 | 150 |
| 15:00.0 | 7,499 | 2:00.0 | 202 | 996 | 72 | 150 |
| 15:00.0 | 7,501 | 1:59.9 | 203 | 997 | 72 | 144 |
| 15:00.0 | 7,502 | 1:59.9 | 203 | 997 | 74 | 144 |
| r180 |
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Workout Graph
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