Feo Gorobets 2x3000m/3:00r BikeErg
6,000
Meters
10:36.3
Time
1:46.0
Pace
230
Calories
177
Heart Rate
| Rest Distance | 1,982 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,982 |
| Overall Time | 16:36.3 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| RPM | 85 |
| Revolution Count | 905 |
| Drag Factor | 99 |
January 28, 2025 17:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:36.3 | 6,000 | 1:46.0 | 293 | 1309 | 85 | 177 |
| 5:18.4 | 3,000 | 1:46.1 | 293 | 1307 | 85 | 175 |
| 5:17.9 | 3,000 | 1:45.9 | 294 | 1312 | 86 | 179 |
| r1,982 |
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Workout Graph
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