Feo Gorobets 2x3000m/3:00r BikeErg
6,000
Meters
10:36.0
Time
1:46.0
Pace
231
Calories
180
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,111 |
| Overall Time | 16:36.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| RPM | 85 |
| Revolution Count | 906 |
| Drag Factor | 98 |
January 28, 2025 17:57:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:36.0 | 6,000 | 1:46.0 | 294 | 1311 | 85 | 180 |
| 5:18.4 | 3,000 | 1:46.1 | 293 | 1307 | 85 | 180 |
| 5:17.6 | 3,000 | 1:45.8 | 295 | 1315 | 86 | 180 |
| r111 |
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Workout Graph
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