Feo Gorobets 5x2500m/3:00r BikeErg
12,500
Meters
21:41.1
Time
1:44.0
Pace
492
Calories
| Rest Distance | 1,579 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,079 |
| Overall Time | 36:41.1 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| RPM | 88 |
| Revolution Count | 1925 |
| Drag Factor | 92 |
January 29, 2025 17:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:41.1 | 12,500 | 1:44.0 | 310 | 1368 | 88 | |
| 4:22.1 | 2,500 | 1:44.8 | 304 | 1345 | 88 | |
| 4:21.3 | 2,500 | 1:44.5 | 307 | 1354 | 88 | |
| 4:21.3 | 2,500 | 1:44.5 | 307 | 1354 | 88 | |
| 4:21.1 | 2,500 | 1:44.4 | 307 | 1357 | 88 | |
| 4:15.3 | 2,500 | 1:42.1 | 329 | 1431 | 90 | |
| r1,579 |
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Workout Graph
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