Jeiska Herrera 30:00 row
6,866m
Meters
30:00.0
Time
2:11.0
Pace
414
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 21 |
Stroke Count | 658 |
Drag Factor | 125 |
October 15, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,866m | 2:11.0 | 155 | 834 | 21 |
5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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