Loïc Barbé v10c/1:00r...6 SkiErg
3,507m
Meters
15:50.9
Time
2:15.5
Pace
210
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,626m |
| Overall Time | 21:50.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 38 |
| Stroke Count | 597 |
| Drag Factor | 124 |
July 19, 2024 17:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.9 | 3,507m | 2:15.5 | 140 | 783 | 38 | |
| 0:37.9 | 153m | 2:03.8 | 184 | 933 | 40 | |
| r: 1:00 | 29m | |||||
| 1:05.6 | 284m | 1:55.4 | 227 | 1081 | 38 | |
| r: 1:00 | 16m | |||||
| 1:53.8 | 461m | 2:03.4 | 186 | 940 | 43 | |
| r: 1:00 | 17m | |||||
| 3:11.3 | 689m | 2:18.8 | 131 | 750 | 38 | |
| r: 1:00 | 19m | |||||
| 4:06.8 | 874m | 2:21.1 | 124 | 727 | 38 | |
| r: 1:00 | 20m | |||||
| 4:55.6 | 1,045m | 2:21.4 | 124 | 725 | 35 | |
| r: 1:00 | 18m | |||||
| r119m |
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Workout Graph
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