Loïc Barbé v3:00/2:00r...5 SkiErg
4,331m
Meters
19:00.0
Time
2:11.6
Pace
260
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,403m |
| Overall Time | 29:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 42 |
| Stroke Count | 810 |
| Drag Factor | 80 |
July 25, 2024 20:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,331m | 2:11.6 | 154 | 828 | 42 | |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 43 | |
| r: 2:00 | 17m | |||||
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 45 | |
| r: 2:00 | 13m | |||||
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 42 | |
| r: 2:00 | 10m | |||||
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 41 | |
| r: 2:00 | 16m | |||||
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 43 | |
| r: 2:00 | 16m | |||||
| r72m |
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Workout Graph
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