Loïc Barbé v2:00/2:00r...5 SkiErg
3,253m
Meters
14:00.0
Time
2:09.1
Pace
199
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,342m |
| Overall Time | 24:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 47 |
| Stroke Count | 658 |
| Drag Factor | 157 |
August 21, 2024 19:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,253m | 2:09.1 | 163 | 859 | 47 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 53 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 46 | |
| r: 2:00 | 17m | |||||
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 48 | |
| r: 2:00 | 16m | |||||
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 46 | |
| r: 2:00 | 20m | |||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 44 | |
| r: 2:00 | 18m | |||||
| r89m |
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Workout Graph
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