Loïc Barbé v0:20/0:10r...24 SkiErg
1,977m
Meters
8:00.0
Time
2:01.3
Pace
118
Calories
Rest Distance | 419m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 2,396m |
Overall Time | 19:40.0 |
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 54 |
Stroke Count | 436 |
Drag Factor | 93 |
October 01, 2024 18:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,977m | 2:01.3 | 196 | 973 | 54 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 48 | |
r: 0:10 | 19m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 48 | |
r: 0:10 | 17m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 51 | |
r: 0:10 | 14m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 54 | |
r: 0:10 | 21m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 54 | |
r: 0:10 | 16m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 54 | |
r: 0:10 | 19m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 51 | |
r: 0:10 | 19m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 51 | |
r: 4:00 | 14m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 54 | |
r: 0:10 | 17m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 57 | |
r: 0:10 | 13m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 60 | |
r: 0:10 | 19m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 57 | |
r: 0:10 | 17m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 57 | |
r: 0:10 | 18m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 54 | |
r: 0:10 | 16m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 57 | |
r: 0:10 | 19m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 54 | |
r: 4:00 | 17m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 54 | |
r: 0:10 | 17m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 57 | |
r: 0:10 | 19m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 57 | |
r: 0:10 | 19m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 54 | |
r: 0:10 | 19m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 57 | |
r: 0:10 | 17m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 54 | |
r: 0:10 | 16m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 57 | |
r: 0:10 | 19m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 57 | |
r: 0:10 | 18m | |||||
r419m |
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