Loïc Barbé v1:00/2:00r...5 SkiErg
2,954m
Meters
13:00.0
Time
2:12.0
Pace
177
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 23:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 48 |
| Stroke Count | 614 |
| Drag Factor | 152 |
December 10, 2024 18:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,954m | 2:12.0 | 152 | 823 | 48 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 45 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 50 | |
| r: 2:00 | 21m | |||||
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 45 | |
| r: 2:00 | 17m | |||||
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 46 | |
| r: 2:00 | 16m | |||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 57 | |
| r: 2:00 | 20m | |||||
| r92m |
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Workout Graph
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