David Berman 6x250m/1:30r SkiErg
1,500
Meters
5:13.8
Time
1:44.6
Pace
116
Calories
152
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,767 |
| Overall Time | 14:13.8 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 52 |
| Stroke Count | 310 |
| Drag Factor | 65 |
October 31, 2025 14:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,500 | 1:44.6 | 306 | 1352 | 52 | 152 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 48 | 145 |
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 48 | 151 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 52 | 154 |
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 56 | 155 |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 54 | 156 |
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 54 | 156 |
| r267 |
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