David Berman 6x1:00/1:00r row
1,747
Meters
6:00.0
Time
1:43.0
Pace
146
Calories
| Rest Distance | 1,125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,872 |
| Overall Time | 12:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 154 |
December 05, 2025 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,747 | 1:43.0 | 320 | 1401 | 16 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 17 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 17 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 16 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 16 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 16 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 16 | |
| r1,125 |
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Workout Graph
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