David Berman 6x1:00/1:00r row
1,736
Meters
6:00.0
Time
1:43.6
Pace
149
Calories
159
Heart Rate
| Rest Distance | 986 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,722 |
| Overall Time | 12:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 194 |
December 05, 2025 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,736 | 1:43.6 | 314 | 1380 | 16 | 159 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 17 | 149 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 16 | 161 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 16 | 161 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 15 | 163 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 16 | 162 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 16 | 162 |
| r986 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.