David Berman 5000m row
5,000
Meters
17:32.0
Time
1:45.2
Pace
387
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 133 |
July 22, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.0 | 5,000 | 1:45.2 | 301 | 1334 | 23 |
| 3:30.9 | 1,000 | 1:45.4 | 298 | 1327 | 23 |
| 3:30.8 | 2,000 | 1:45.4 | 299 | 1328 | 23 |
| 3:30.4 | 3,000 | 1:45.2 | 301 | 1334 | 23 |
| 3:30.8 | 4,000 | 1:45.4 | 299 | 1328 | 23 |
| 3:29.1 | 5,000 | 1:44.5 | 306 | 1354 | 24 |
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Workout Graph
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