Lucas Debek 10000m row
10,000
Meters
37:30.6
Time
1:52.5
Pace
713
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 1122 |
| Drag Factor | 137 |
September 02, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.6 | 10,000 | 1:52.5 | 246 | 1145 | 29 |
| 7:31.4 | 2,000 | 1:52.8 | 244 | 1138 | 30 |
| 7:34.3 | 4,000 | 1:53.5 | 239 | 1122 | 29 |
| 7:31.8 | 6,000 | 1:52.9 | 243 | 1135 | 29 |
| 7:31.1 | 8,000 | 1:52.7 | 244 | 1139 | 30 |
| 7:22.1 | 10,000 | 1:50.5 | 259 | 1192 | 31 |
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Workout Graph
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