Lucas Debek 42200m row

42,200

Meters

3:12:46.7

Time

2:17.0

Pace

2571

Calories

Average Watts136
Calories Per Hour767
Stroke Rate28
Stroke Count5491
Drag Factor135

January 14, 2026 23:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:12:46.7 42,200 2:17.0 136 767 2571 28
35:12.8 8,500 2:04.2 182 927 544 30
35:25.9 17,000 2:05.0 179 915 540 30
38:50.8 25,500 2:17.1 136 767 523 28
42:31.6 34,000 2:30.0 104 656 498 27
40:45.5 42,200 2:29.1 106 663 466 28

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Workout Graph

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