Lucas Debek 0:55 row
48
Meters
0:55.2
Time
9:35.0
Pace
4
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 260 |
| Stroke Rate | 29 |
| Stroke Count | 5 |
| Drag Factor | 166 |
July 28, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.2 | 48 | 9:35.0 | 2 | 260 | 4 | 29 |
| 0:10.3 | 49 | 1:45.1 | 301 | 1398 | 4 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.