Lucas Debek 15c row
123
Meters
0:19.7
Time
1:20.0
Pace
15
Calories
| Average Watts | 682 |
|---|---|
| Calories Per Hour | 2741 |
| Stroke Rate | 48 |
| Stroke Count | 16 |
| Drag Factor | 204 |
August 03, 2026 14:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:19.7 | 123 | 1:20.0 | 682 | 2741 | 15 | 48 |
| 0:07.2 | 43 | 1:23.7 | 596 | 2500 | 5 | 50 |
| 0:06.2 | 40 | 1:17.5 | 752 | 2903 | 5 | 48 |
| 0:06.2 | 40 | 1:17.5 | 752 | 2903 | 5 | 48 |
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Workout Graph
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