Lucas Debek 10000m SkiErg
10,000
Meters
38:49.1
Time
1:56.4
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 37 |
| Stroke Count | 1461 |
| Drag Factor | 100 |
March 15, 2025 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.1 | 10,000 | 1:56.4 | 222 | 1062 | 37 |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1066 | 39 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 36 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1031 | 36 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1052 | 37 |
| 7:28.7 | 10,000 | 1:52.1 | 248 | 1153 | 40 |
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Workout Graph
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