Adam Mullally 5000m row
5,000
Meters
17:37.3
Time
1:45.7
Pace
387
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 104 |
December 13, 2025 09:42:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.3 | 5,000 | 1:45.7 | 296 | 1319 | 26 |
| 17:37.1 | 5,000 | 1:45.7 | 296 | 1319 | 26 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Full Circle, Bled - 5 kilometer