Adam Mullally 5000m row
5,000
Meters
17:30.1
Time
1:45.0
Pace
390
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 107 |
December 20, 2025 14:23:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.1 | 5,000 | 1:45.0 | 302 | 1340 | 26 |
| 17:29.8 | 5,000 | 1:44.9 | 303 | 1341 | 26 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Full Circle, Bled - 5 kilometer