Adam Mullally v30:00/r...2 row
14,999
Meters
1:00:00.0
Time
2:00.0
Pace
1011
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,999 |
| Overall Time | 1:00:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 1299 |
| Drag Factor | 100 |
January 25, 2026 06:35:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,999 | 2:00.0 | 203 | 996 | 22 | 136 |
| 30:00.0 | 7,591 | 1:58.5 | 210 | 1022 | 22 | 140 |
| 30:00.0 | 7,408 | 2:01.4 | 195 | 971 | 21 | 144 |
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Workout Graph
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Rowed on EXR: EXR | 60min free aim 140hr on Tour de Bled, Bled - 60min free aim 140hr