Adam Mullally 19:48 row
5,012
Meters
19:48.9
Time
1:58.6
Pace
342
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 109 |
May 26, 2026 06:25:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.9 | 5,012 | 1:58.6 | 210 | 1035 | 342 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 22 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 22 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 22 |
| 19:48.9 | 1,229 | 1:57.5 | 216 | 1059 | 85 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled