Adam Mullally 20:00 row
5,010
Meters
20:00.0
Time
1:59.7
Pace
339
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 112 |
May 29, 2026 06:19:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1017 | 339 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 22 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 22 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 22 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World