Adam Mullally 19:34 row
5,011
Meters
19:34.0
Time
1:57.1
Pace
347
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 111 |
May 30, 2026 07:51:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.0 | 5,011 | 1:57.1 | 218 | 1064 | 347 | 21 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1056 | 88 | 22 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 21 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1080 | 90 | 22 |
| 19:34.0 | 1,167 | 1:57.3 | 216 | 1064 | 81 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston