Adam Mullally 44:52 row
10,017
Meters
44:52.4
Time
2:14.3
Pace
604
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 111 |
June 20, 2026 10:57:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:52.4 | 10,017 | 2:14.3 | 144 | 807 | 604 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 19 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 19 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 20 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 20 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 19 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 19 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 19 |
| 44:52.4 | 1,092 | 2:13.8 | 146 | 812 | 66 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston