Adam Mullally 39:50 row
10,013
Meters
39:50.5
Time
1:59.3
Pace
688
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 117 |
July 11, 2026 11:50:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.5 | 10,013 | 1:59.3 | 206 | 1036 | 688 | 21 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 20 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 996 | 83 | 21 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1080 | 90 | 22 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 22 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 1020 | 85 | 21 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 21 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1080 | 90 | 22 |
| 39:50.5 | 1,218 | 1:59.2 | 206 | 1053 | 85 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled