Adam Mullally 33:29 row
8,014
Meters
33:29.4
Time
2:05.3
Pace
526
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 118 |
July 20, 2026 10:52:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:29.4 | 8,014 | 2:05.3 | 178 | 942 | 526 | 20 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 19 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 19 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 19 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 19 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 20 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 1068 | 89 | 23 |
| 33:29.4 | 755 | 2:18.6 | 131 | 773 | 45 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled