Adam Mullally 39:51 row
10,018
Meters
39:51.0
Time
1:59.3
Pace
690
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 120 |
August 31, 2026 06:11:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:51.0 | 10,018 | 1:59.3 | 206 | 1038 | 690 | 20 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1152 | 96 | 21 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1140 | 95 | 21 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1152 | 96 | 21 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1056 | 88 | 21 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 20 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 20 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 20 |
| 39:51.0 | 1,197 | 2:01.5 | 195 | 1002 | 81 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Westside Loop, Boston