Adam Mullally 8:14 row
2,016
Meters
8:14.0
Time
2:02.5
Pace
138
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 138 |
September 11, 2026 05:37:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.0 | 2,016 | 2:02.5 | 190 | 1005 | 138 | 20 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 19 |
| 8:14.0 | 817 | 1:58.7 | 209 | 1113 | 60 | 21 |
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World