Adam Mullally 4:18 row
1,027
Meters
4:18.5
Time
2:05.8
Pace
66
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 115 |
September 21, 2026 05:34:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,027 | 2:05.8 | 176 | 919 | 66 | 19 |
| 4:18.5 | 1,027 | 2:05.8 | 176 | 919 | 66 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World