Adam Mullally 43:06 row
10,016
Meters
43:06.0
Time
2:09.0
Pace
639
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 117 |
October 11, 2026 07:20:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.0 | 10,016 | 2:09.0 | 163 | 889 | 639 | 18 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 18 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 18 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 18 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 18 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1068 | 89 | 19 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 852 | 71 | 19 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 18 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 1008 | 84 | 20 |
| 43:06.0 | 692 | 2:14.3 | 144 | 832 | 43 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach