Adam Mullally 17:58 row
4,014
Meters
17:58.5
Time
2:14.3
Pace
243
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 327 |
| Drag Factor | 121 |
October 28, 2026 06:31:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:58.5 | 4,014 | 2:14.3 | 144 | 811 | 243 | 18 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 18 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 18 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 828 | 69 | 18 |
| 17:58.5 | 686 | 2:10.1 | 159 | 867 | 43 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Westside Loops, Boston