Adam Mullally 32:25 row
7,513
Meters
32:25.4
Time
2:09.4
Pace
478
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 124 |
November 01, 2026 07:28:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.4 | 7,513 | 2:09.4 | 161 | 884 | 478 | 18 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 18 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 948 | 79 | 18 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 984 | 82 | 19 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 840 | 70 | 20 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 18 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 864 | 72 | 18 |
| 32:25.4 | 553 | 2:11.4 | 154 | 841 | 34 | 17 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Loop, Boston