Adam Mullally 42:49 row
10,021
Meters
42:49.4
Time
2:08.2
Pace
652
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 123 |
November 04, 2026 06:13:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.4 | 10,021 | 2:08.2 | 166 | 913 | 652 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 18 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 18 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 20 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 936 | 78 | 19 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 1068 | 89 | 23 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 20 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 20 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 1044 | 87 | 23 |
| 42:49.4 | 599 | 2:21.4 | 124 | 743 | 35 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach