Adam Mullally 10000m row
10,000m
Meters
38:55.1
Time
1:56.7
Pace
676
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 1069 |
| Drag Factor | 118 |
July 28, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.1 | 10,000m | 1:56.7 | 220 | 1056 | 27 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 28 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 25 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 27 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 27 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 27 |
| 1:56.8 | 3,000m | 1:56.8 | 220 | 1055 | 27 |
| 1:57.1 | 3,500m | 1:57.1 | 218 | 1050 | 28 |
| 1:56.7 | 4,000m | 1:56.7 | 220 | 1057 | 28 |
| 1:56.8 | 4,500m | 1:56.8 | 220 | 1055 | 27 |
| 1:56.8 | 5,000m | 1:56.8 | 220 | 1055 | 28 |
| 1:58.2 | 5,500m | 1:58.2 | 212 | 1029 | 27 |
| 1:58.4 | 6,000m | 1:58.4 | 211 | 1025 | 27 |
| 1:58.1 | 6,500m | 1:58.1 | 212 | 1031 | 27 |
| 1:58.5 | 7,000m | 1:58.5 | 210 | 1023 | 27 |
| 1:58.7 | 7,500m | 1:58.7 | 209 | 1020 | 27 |
| 1:58.9 | 8,000m | 1:58.9 | 208 | 1016 | 27 |
| 1:58.8 | 8,500m | 1:58.8 | 209 | 1018 | 27 |
| 1:58.5 | 9,000m | 1:58.5 | 210 | 1023 | 28 |
| 1:55.0 | 9,500m | 1:55.0 | 230 | 1092 | 30 |
| 1:48.3 | 10,000m | 1:48.3 | 276 | 1248 | 29 |
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Workout Graph
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