Adam Mullally 5000m row
5,000m
Meters
18:41.5
Time
1:52.1
Pace
353
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 121 |
July 30, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.5 | 5,000m | 1:52.1 | 248 | 1153 | 29 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 28 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 29 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 30 |
| 1:51.9 | 2,500m | 1:51.9 | 250 | 1159 | 29 |
| 1:53.4 | 3,000m | 1:53.4 | 240 | 1126 | 30 |
| 1:52.4 | 3,500m | 1:52.4 | 246 | 1148 | 30 |
| 1:52.9 | 4,000m | 1:52.9 | 243 | 1137 | 30 |
| 1:52.5 | 4,500m | 1:52.5 | 246 | 1146 | 29 |
| 1:50.5 | 5,000m | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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