Adam Mullally 6000m row
6,000m
Meters
23:07.3
Time
1:55.6
Pace
411
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 123 |
August 06, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.3 | 6,000m | 1:55.6 | 227 | 1079 | 28 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 29 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 28 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 28 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 28 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 29 |
| 1:56.1 | 3,000m | 1:56.1 | 224 | 1069 | 28 |
| 1:56.4 | 3,500m | 1:56.4 | 222 | 1063 | 28 |
| 1:56.0 | 4,000m | 1:56.0 | 224 | 1071 | 28 |
| 1:55.5 | 4,500m | 1:55.5 | 227 | 1081 | 28 |
| 1:56.6 | 5,000m | 1:56.6 | 221 | 1059 | 28 |
| 1:55.0 | 5,500m | 1:55.0 | 230 | 1092 | 28 |
| 1:48.7 | 6,000m | 1:48.7 | 273 | 1237 | 30 |
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Workout Graph
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