Adam Mullally 10000m row
10,000m
Meters
37:49.7
Time
1:53.4
Pace
699
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 1070 |
| Drag Factor | 118 |
August 18, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.7 | 10,000m | 1:53.4 | 239 | 1124 | 28 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 29 |
| 1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 28 |
| 1:52.3 | 1,500m | 1:52.3 | 247 | 1150 | 28 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 28 |
| 1:52.0 | 2,500m | 1:52.0 | 249 | 1157 | 29 |
| 1:52.4 | 3,000m | 1:52.4 | 246 | 1148 | 28 |
| 1:53.1 | 3,500m | 1:53.1 | 242 | 1132 | 29 |
| 1:53.0 | 4,000m | 1:53.0 | 243 | 1134 | 28 |
| 1:53.7 | 4,500m | 1:53.7 | 238 | 1119 | 28 |
| 1:54.5 | 5,000m | 1:54.5 | 233 | 1102 | 28 |
| 1:54.0 | 5,500m | 1:54.0 | 236 | 1113 | 28 |
| 1:54.8 | 6,000m | 1:54.8 | 231 | 1096 | 28 |
| 1:56.1 | 6,500m | 1:56.1 | 224 | 1069 | 27 |
| 1:55.8 | 7,000m | 1:55.8 | 225 | 1075 | 28 |
| 1:55.6 | 7,500m | 1:55.6 | 227 | 1079 | 28 |
| 1:55.6 | 8,000m | 1:55.6 | 227 | 1079 | 28 |
| 1:55.2 | 8,500m | 1:55.2 | 229 | 1087 | 28 |
| 1:55.5 | 9,000m | 1:55.5 | 227 | 1081 | 28 |
| 1:53.9 | 9,500m | 1:53.9 | 237 | 1115 | 29 |
| 1:48.9 | 10,000m | 1:48.9 | 271 | 1232 | 30 |
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Workout Graph
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