Adam Mullally 5000m row

5,000m

Meters

17:58.2

Time

1:47.8

Pace

372

Calories

Average Watts279
Calories Per Hour1261
Stroke Rate30
Stroke Count542
Drag Factor119

August 25, 2024 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

pb

Splits

Time Meters Pace Watts Cal/Hr S/M
17:58.2 5,000m 1:47.8 279 1261 30
1:43.5 500m 1:43.5 316 1386 31
1:46.2 1,000m 1:46.2 292 1305 30
1:48.4 1,500m 1:48.4 275 1245 30
1:50.2 2,000m 1:50.2 262 1200 29
1:48.6 2,500m 1:48.6 273 1240 30
1:48.4 3,000m 1:48.4 275 1245 31
1:48.4 3,500m 1:48.4 275 1245 30
1:48.2 4,000m 1:48.2 276 1250 30
1:48.7 4,500m 1:48.7 273 1237 30
1:47.5 5,000m 1:47.5 282 1269 30

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Workout Graph

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