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Adam Mullally 15000m row

15,000m

Meters

58:20.8

Time

1:56.6

Pace

1013

Calories

Average Watts220
Calories Per Hour1058
Stroke Rate26
Stroke Count1577
Drag Factor117

August 27, 2024 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:20.8 15,000m 1:56.6 220 1058 26
1:54.8 500m 1:54.8 231 1096 28
1:55.1 1,000m 1:55.1 230 1089 27
1:54.6 1,500m 1:54.6 233 1100 26
1:55.3 2,000m 1:55.3 228 1085 27
1:54.5 2,500m 1:54.5 233 1102 27
1:55.2 3,000m 1:55.2 229 1087 27
1:55.7 3,500m 1:55.7 226 1077 26
1:55.6 4,000m 1:55.6 227 1079 27
1:56.2 4,500m 1:56.2 223 1067 27
1:55.6 5,000m 1:55.6 227 1079 27
1:55.9 5,500m 1:55.9 225 1073 27
1:56.8 6,000m 1:56.8 220 1055 27
1:57.1 6,500m 1:57.1 218 1050 27
1:57.5 7,000m 1:57.5 216 1042 27
1:57.7 7,500m 1:57.7 215 1038 27
1:58.1 8,000m 1:58.1 212 1031 26
1:56.7 8,500m 1:56.7 220 1057 27
1:57.2 9,000m 1:57.2 217 1048 27
1:57.5 9,500m 1:57.5 216 1042 27
1:57.2 10,000m 1:57.2 217 1048 27
1:57.4 10,500m 1:57.4 216 1044 27
1:57.2 11,000m 1:57.2 217 1048 27
1:57.0 11,500m 1:57.0 219 1052 27
1:57.3 12,000m 1:57.3 217 1046 27
1:57.7 12,500m 1:57.7 215 1038 27
1:58.0 13,000m 1:58.0 213 1033 27
1:58.2 13,500m 1:58.2 212 1029 27
1:58.0 14,000m 1:58.0 213 1033 27
1:57.8 14,500m 1:57.8 214 1036 27
1:57.7 15,000m 1:57.7 215 1038 27

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Workout Graph

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