Adam Mullally 10000m row
10,000m
Meters
36:19.8
Time
1:48.9
Pace
736
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 1083 |
| Drag Factor | 136 |
September 04, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.8 | 10,000m | 1:48.9 | 270 | 1230 | 29 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 31 |
| 1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 30 |
| 1:47.2 | 1,500m | 1:47.2 | 284 | 1277 | 30 |
| 1:47.7 | 2,000m | 1:47.7 | 280 | 1264 | 30 |
| 1:48.0 | 2,500m | 1:48.0 | 278 | 1256 | 30 |
| 1:48.7 | 3,000m | 1:48.7 | 273 | 1237 | 30 |
| 1:48.5 | 3,500m | 1:48.5 | 274 | 1243 | 30 |
| 1:49.0 | 4,000m | 1:49.0 | 270 | 1230 | 30 |
| 1:49.0 | 4,500m | 1:49.0 | 270 | 1230 | 30 |
| 1:48.8 | 5,000m | 1:48.8 | 272 | 1235 | 30 |
| 1:48.7 | 5,500m | 1:48.7 | 273 | 1237 | 30 |
| 1:49.8 | 6,000m | 1:49.8 | 264 | 1209 | 30 |
| 1:49.6 | 6,500m | 1:49.6 | 266 | 1214 | 30 |
| 1:50.9 | 7,000m | 1:50.9 | 257 | 1183 | 29 |
| 1:50.9 | 7,500m | 1:50.9 | 257 | 1183 | 29 |
| 1:51.3 | 8,000m | 1:51.3 | 254 | 1173 | 29 |
| 1:51.2 | 8,500m | 1:51.2 | 255 | 1176 | 30 |
| 1:52.0 | 9,000m | 1:52.0 | 249 | 1157 | 29 |
| 1:51.8 | 9,500m | 1:51.8 | 250 | 1161 | 30 |
| 1:46.4 | 10,000m | 1:46.4 | 291 | 1300 | 31 |
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Workout Graph
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