Adam Mullally 10000m row
10,000
Meters
36:19.8
Time
1:48.9
Pace
736
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 1083 |
| Drag Factor | 136 |
September 04, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.8 | 10,000 | 1:48.9 | 270 | 1215 | 736 | 29 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 39 | 31 |
| 1:46.3 | 1,000 | 1:46.3 | 291 | 1286 | 38 | 30 |
| 1:47.2 | 1,500 | 1:47.2 | 284 | 1276 | 38 | 30 |
| 1:47.7 | 2,000 | 1:47.7 | 280 | 1236 | 37 | 30 |
| 1:48.0 | 2,500 | 1:48.0 | 278 | 1233 | 37 | 30 |
| 1:48.7 | 3,000 | 1:48.7 | 273 | 1225 | 37 | 30 |
| 1:48.5 | 3,500 | 1:48.5 | 274 | 1227 | 37 | 30 |
| 1:49.0 | 4,000 | 1:49.0 | 270 | 1222 | 37 | 30 |
| 1:49.0 | 4,500 | 1:49.0 | 270 | 1222 | 37 | 30 |
| 1:48.8 | 5,000 | 1:48.8 | 272 | 1224 | 37 | 30 |
| 1:48.7 | 5,500 | 1:48.7 | 273 | 1225 | 37 | 30 |
| 1:49.8 | 6,000 | 1:49.8 | 264 | 1180 | 36 | 30 |
| 1:49.6 | 6,500 | 1:49.6 | 266 | 1182 | 36 | 30 |
| 1:50.9 | 7,000 | 1:50.9 | 257 | 1168 | 36 | 29 |
| 1:50.9 | 7,500 | 1:50.9 | 257 | 1168 | 36 | 29 |
| 1:51.3 | 8,000 | 1:51.3 | 254 | 1164 | 36 | 29 |
| 1:51.2 | 8,500 | 1:51.2 | 255 | 1165 | 36 | 30 |
| 1:52.0 | 9,000 | 1:52.0 | 249 | 1125 | 35 | 29 |
| 1:51.8 | 9,500 | 1:51.8 | 250 | 1159 | 36 | 30 |
| 1:46.4 | 10,000 | 1:46.4 | 291 | 1285 | 38 | 31 |
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Workout Graph
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