Adam Mullally 23:43 row
6,627m
Meters
23:43.6
Time
1:47.4
Pace
504
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 0 |
December 10, 2024 08:33:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 5000m steady 1:45/500m + warmdown