Laurent Van Winckel 10:00 row
908m
Meters
10:00.0
Time
5:30.3
Pace
53
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 115 |
July 13, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 908m | 5:30.3 | 10 | 333 | 20 |
| 2:00.0 | 141m | 7:05.5 | 5 | 315 | 29 |
| 4:00.0 | 170m | 5:52.9 | 8 | 327 | 16 |
| 6:00.0 | 196m | 5:06.1 | 12 | 341 | 14 |
| 8:00.0 | 191m | 5:14.1 | 11 | 338 | 18 |
| 10:00.0 | 210m | 4:45.7 | 15 | 351 | 27 |
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Workout Graph
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