Laurent Van Winckel 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
33
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 45 |
| Stroke Count | 87 |
| Drag Factor | 114 |
July 13, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 45 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 51 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 48 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 43 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 42 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 41 |
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Workout Graph
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