Laurent Van Winckel 20:00 row
2,842m
Meters
20:00.0
Time
3:31.1
Pace
142
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 114 |
July 16, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,842m | 3:31.1 | 37 | 428 | 20 |
| 4:00.0 | 449m | 4:27.2 | 18 | 363 | 19 |
| 8:00.0 | 569m | 3:30.8 | 37 | 428 | 22 |
| 12:00.0 | 498m | 4:00.9 | 25 | 386 | 26 |
| 16:00.0 | 602m | 3:19.3 | 44 | 452 | 16 |
| 20:00.0 | 723m | 2:45.9 | 77 | 563 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.