Laurent Van Winckel 3:00 row
576m
Meters
3:00.0
Time
2:36.2
Pace
30
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 125 |
August 24, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 24 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 23 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 26 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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